20 MIN FULL BODY WORKOUT! (Beginner/ No Weights)

231 475 Näkymät

20 MIN Pilates Workout! All levels & no equipment needed!
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FTC➜ This video is sponsored by Fabletics!

  • Hey @Claudia Sulewski plis tell a workout how did you lost your arm fat? Plisss tell

    Disha GangarDisha Gangar5 tuntia sitten
  • Lol thanks for alway reminding us to breath! For a second I literally forgot that I’m not breathing...

    Erika Charlize18Erika Charlize18Päivä sitten
  • Wo I need more!!!! I love it

    Carmen GaviraCarmen Gavira2 päivää sitten
  • Imma use this as warmup

    Taiajah tTaiajah t2 päivää sitten
  • Can you make more of these!!

    Caroline SierraCaroline Sierra2 päivää sitten
  • dude this is the best thing i ever do like it's felt sooo good

    miranmiran3 päivää sitten
  • Moreeee

    Anastasia KiriaziAnastasia Kiriazi3 päivää sitten
  • love it but it was too fast for me, my brain couldn't handle

    Lovisa NottingLovisa Notting4 päivää sitten
  • make new ones

    Sh MSh M5 päivää sitten
  • 1:54

    Rachael RansomRachael Ransom6 päivää sitten
  • Your voice is so calming and this made my day!!💕

    Annie KaarivaaraAnnie Kaarivaara8 päivää sitten
  • Thank you so much Claudia, this helped so much! Love your videos♡

    Marvel GirlMarvel Girl10 päivää sitten
  • *not me watching this in bed with a hot chocolate*

    Claudia RoseClaudia Rose12 päivää sitten
  • i wish fabletics could ship to Croatia 😔😔😔

    Lana LevacicLana Levacic13 päivää sitten
  • it feels like 5 minutes! thank you Claudia

    lidyalidya13 päivää sitten
  • I have started doing this at least twice a week, please do more workout videos

    Justine MariscalJustine Mariscal15 päivää sitten
  • This was incredible 😌💕

    Ashley AmayaAshley Amaya16 päivää sitten
  • After doing 20-minute pilates, you are called “loser” 😂😂😂 just kidding

    PrevaricatousPrevaricatous16 päivää sitten
  • I’ve been doing this everyday since you’ve posted it and I really really hated working out before. Thank u Claudia!

    Zosia KrólikZosia Królik16 päivää sitten
  • i love this! great way to start the day :))

    jill mjill m16 päivää sitten
  • Loved this!

    J HJ H18 päivää sitten
  • I feel so good after this workout 🥰thank uu I want more of these videos😋

    Яна ЛеонтьеваЯна Леонтьева22 päivää sitten
  • This is a begginer guide that I can actually finish!! So happyyy!!! Thank you!!

    Hanin NurainiHanin Nuraini22 päivää sitten
  • I have been doing/watching this for about a month or so almost daily now. And it helps a lot. Makes me feel better about myself and I feel healthier and more relaxed after it. Its great to notice my own progress while doing it. I almost died after I did it for the first time, now I can do it without any problems. So thanks Claudia ❤

    XeniaXenia22 päivää sitten
  • my first time ever doing instructed pilates! I loved it so much!!

    Ryann HalladayRyann Halladay23 päivää sitten
  • stressed form work and school all day, and was looking for a quick 20 minute HIIT video but saw yours instead! didn't realize how much I needed this, thank you! also, your voice is so calming!!

    Dianna Caal-RequenaDianna Caal-Requena24 päivää sitten
  • Can I loose weight doing this

    ZaijahZaijah24 päivää sitten
  • more videos like this!!!!

    Abir NyAbir Ny24 päivää sitten
  • this was exactly what I needed after a stressful week. I don’t think I’ve ever allowed myself to hear my own breath and relax like that. It was a breakthrough moment for me to prioritise myself again. Thank you so much!

    Nat CunninghamNat Cunningham24 päivää sitten
  • This was so nice thank u 💕

    Аделина ПетковаАделина Петкова25 päivää sitten
  • after a long day of school work staring at my laptop, this made me feel so good!

    Kimberly CastilloKimberly Castillo25 päivää sitten
  • Thankyou! This is my first post-covid workout and was the perfect way to gently ease my body back into exercise, makes me want to do more pilates too :)

    Holly GooldHolly Goold25 päivää sitten
  • This is so helpful! I absolutely loved it! Thanks for sharing 🤍

    Nat CunninghamNat Cunningham25 päivää sitten
  • This was the first time I have enjoyed a workout! Thank you so much, Claudia.

    claire hermanclaire herman25 päivää sitten
  • Been working out with this! So easy to follow and feels so good afterwards! 🖤

    Jya-Mae LoristoJya-Mae Loristo26 päivää sitten
  • More please!!!

    Lauren WagnerLauren Wagner26 päivää sitten
  • ahh this would be so good without the random ads it totally breaks momentum

    here therehere there27 päivää sitten
  • Hi Claudia! I never commented but I really want to here because I thoroughly enjoyed this workout. I NEVER enjoyed any workouts before but idk why this made me feel amazing after finishing. It was not hard at all for someone like me who is not athletic at all but I felt like I really gave my body the stretch and work it needed. Thank you so much for this. I really hope you can do more of this! ❤️

    Li Ann PhuahLi Ann Phuah27 päivää sitten
  • ummm this was amazing, please do more!! xx

    Sofia D'AngeloSofia D'Angelo27 päivää sitten
  • Please do more of this!

    Marah RoqueMarah Roque29 päivää sitten
  • An ad in the middle, seriously

    ossiferfunkossiferfunkUukausi sitten
  • Loved this video, Please do more like this! this is the best workout video I’ve ever done 💗

    Hannah FosterHannah FosterUukausi sitten
  • I loved this!!!!!! Thank you! This is just what my body needed!

    Maddie HewsonMaddie HewsonUukausi sitten
  • Please make more of these ✨💕

    Mariah WalkerMariah WalkerUukausi sitten
  • I'm gonna be honest - I hate moving my body. Working out absolutely does not give me endorphins and with how bad my relationship with my body is I always treated excercising as a form of punishment. But this was such a calming experience, it truly made me glad I took this time to pull out the mat and open the video (the only video of yours that I haven't watched) and I would absolutley love for you to film more of these in the future

    PaulinaPaulinaUukausi sitten
  • Thank you fro this workout! I have been trying to get into fitness again and have been having a hard time. With your workout being so flexible with modification it helped my confidence! Way better than I anticipated!

    mvc vmvc vUukausi sitten
  • I’m doing this workout for the 5th time this month, it’s really relaxing tho

    rahafsrahafsUukausi sitten
  • THANK YOU CLAUDIA!! This was soo nice

    Rachelle GuzmanRachelle GuzmanUukausi sitten
  • Please make more omg!!!

    KylaKylaUukausi sitten
  • wow that wasn't stressful as the other workouts

    MoowsirMoowsirUukausi sitten
  • I really need a hundred of these videos. Your voice is so soothing!

    Paulina LegnamePaulina LegnameUukausi sitten
  • just followed along during a pink sunset.

    cari videoscari videosUukausi sitten
  • When I’m not sure I’m motivated to work out, I’ll do this, easy routine that makes me feel great:)

    Luisa SchrempfLuisa SchrempfUukausi sitten
  • claudia this was so perfect for me as someone who struggles to get moving! - please do more of these!

    Jamey GannonJamey GannonUukausi sitten
  • claudia i love you

    Maria FernandesMaria FernandesUukausi sitten
  • this was exactly what i needed right now :) thanks claudia!

    Girl in BavariaGirl in BavariaUukausi sitten

    Rman NayrRman NayrUukausi sitten
  • CLAUDIA HAS NICE FEET!!!!!!!!!!!

    Rman NayrRman NayrUukausi sitten

    Rman NayrRman NayrUukausi sitten
  • HAPPY NEW YEAR CLAUDIA!!!!!!!!!!!!

    Rman NayrRman NayrUukausi sitten
  • I loved it. Could have been twice as long

    heide Sheide SUukausi sitten
  • 1:53 for everybody ☺️

    lmaolmaoUukausi sitten
  • I loved the soft nature sounds in the background! It complemented your soothing voice!

    Claire BatesClaire BatesUukausi sitten
  • I really enjoyed this workout! Thank you for talking us through! ❤️

    Emily RehrerEmily RehrerUukausi sitten
  • I hope I don’t seem rude while saying this lol but neck rolling I believe can be bad, I don’t know 100% of the facts on it but I guess it can be I don’t know if harmful but I guess it compresses your spine (if that fact is right I did very quick reader has but heard it can be bad before I didn’t know why), if you look up alternatives there’s some ❤️ I hope that that doesn’t come off the wrong way and doesn’t seem rude but I just wanted to let you know! I love you and I love this video it’s amazing, I hope you’re having a great day! 🥰

    Maddie OcMaddie OcUukausi sitten
  • i loved this! after doing it i felt so relaxed yet strong. you should do workout videos more often, much love💗

    Vale TresoldiVale TresoldiUukausi sitten
  • Absolutely loved this! Thank you! ❤️

    Mariah MartignagoMariah MartignagoUukausi sitten
  • this was just what i needed

    brisley brisleybrisley brisleyUukausi sitten
  • So good Claudia! And just for so many in the comments loving this workout style I would strongly urge you to look into more sources for this type of workout! I found this sort of routine/workout through melissa wood health app at the beginning of quarantine and it has changed my life! In no way affiliated but another great option to look into for those who enjoyed this :)

    Lil GhLil GhUukausi sitten
  • More videos like this Claudia!!

    Safa AhmedSafa AhmedUukausi sitten
  • i havnt bring myself to do any excersize in 2 months due to depression and i didn't think it possible bit I have done this workout 2 days in a row and i plan on making this my daily workout. thank you so much

    elsa is a lesbianelsa is a lesbianUukausi sitten
  • I’m so happy I’ve been doing this for the whole of Jan and it’s been such a good way to keep me motivated to move everyday. I don’t even feel like it’s workout time, it just feels like relaxing and me time. Thanks Claudia, would love another one of these videos ✨🦋🎐💗

    Lia GomesLia GomesUukausi sitten
  • Was looking for a nice sweat, this is the opposite but it was everything I needed. Thank you Claudia for sharing your amazing experience. I felt so calm and loved every bit of it.

    Molly MartinMolly MartinUukausi sitten
  • This video was so good!

    Shannon LukerShannon LukerUukausi sitten
  • Please do more of this it is sooo great

    Ela SEla SUukausi sitten
  • Thank you Claudia I haven’t been taking care of myself lately and this has been the perfect video I felt stretched and relaxed please do more of these ❤️

    Ciara BellaCiara BellaUukausi sitten
  • This has become part of my morning routine ❤️ So calming

    maren smaren sUukausi sitten
  • Wow! This was my first ever time doing Pilates and I LOVED IT! it was the first time in the longest time I haven’t felt completely awful and dreading every second of a workout. Are there any other people like this on FIworld with videos I can follow?? Does anyone have any recommendations?

    shira zionceshira zionceUukausi sitten
  • For me, as a person that barely does workouts or anything like that, it was a bit hard at first but as I got into it it actually got so much more easier and I felt so good after I did it.

    Colleen SchmidColleen SchmidUukausi sitten
  • Love Fitness!!!

    Fortis CuoreFortis CuoreUukausi sitten
  • This was so calming 🤍 It was the perfect way to start my day! I hope you continue to do more videos like this!!

    Annika FiggAnnika FiggUukausi sitten
  • The best pilates video in the game. It was perfect you did such a good job explaining

    Milla PetrolinoMilla PetrolinoUukausi sitten
  • Thank u so much claudia💙this was uploaded a long time ago but i just now found time to do it!!! I was meaning to go back to it when the exams are almost over. I just did this after a looooooong time of no exercising and i feel great💜 pls do more of these easy but effective workouts! This is so calming

    siwar bcsiwar bcUukausi sitten
  • I love your workout videos! Please do more!

    sᴇᴇıɴɴᴇᴇsᴇᴇıɴɴᴇᴇUukausi sitten
  • Thank you so much for this work out! Ive been doing it every morning and loving it! Gets me ready in the right mind and body space for a good day ahead :)

    Katie FosterKatie FosterUukausi sitten
  • I usually NEVER comment on a video, but this is necessary. You are one of the best content creators ever ! Your videos are literally perfect. The editing, the quality, your voice, your work out, just you. You are brilliant and talented. I feel sooooo much better after watching your videos i hope (selfish me) you will never stop. (ps: could you do a asmr video ur voice is so relaxing)

    Cheryne SouciCheryne SouciUukausi sitten
  • Ooo excited to do this tmmr morning !!

    Veronica SVeronica SUukausi sitten
  • now i’m craving a 30 minute one. thank you claudia

    Neva TaylerNeva TaylerUukausi sitten
  • Absolutely loved this! Please make more workout/stretching videos :))

    Alyssa GranaAlyssa GranaUukausi sitten
  • Loved it so much! Thankyou ❤️

    JessicaJessicaUukausi sitten
  • this killed me but im grateful i did it havent worked out in moths!!

    domememememedomememememeUukausi sitten
  • The birds chirping at the end 😍

    Jenna CramerJenna CramerUukausi sitten
  • Someone know hoy many times a week i can do this routine:(?

    Barbara ZimbronBarbara ZimbronUukausi sitten
  • Ummm I had this in my " watch later" for a while. Finally got the chance to do it and I feel awesome. I'm going to do this alll the time lol

    JulietteJulietteUukausi sitten
  • Hey! What's the light blue set you have on at 1:08 called? It's so cute and I can't find it on the Fabletics website!

    Tess GTess GUukausi sitten
  • I honestly thought I was not going to be able to do it but I did and it makes me happy. thank you claudia love you!!!

    Cristel FunesCristel FunesUukausi sitten
  • Hey claudia - can you do this more regularly! loved it. also I enjoyed how there was no back ground music, it was refreshing!

    Ayesha DhakalAyesha DhakalUukausi sitten
  • that was such a refreshingly calm exercise! thank you claudia

    Zoë EvansZoë EvansUukausi sitten
  • omg please do more work out videos!!!

    Ella IvoryElla IvoryUukausi sitten
  • Please do more of these! This made me feel so good and your voice is so calming 😍✨

    Justine PallasigueJustine PallasigueUukausi sitten